Umalsh's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
57 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
873 kcal Fat: 34.49g | Prot: 34.08g | Carbs: 106.14g.   Breakfast: Voi, Kevytmaito (2%), Elovena Kaurapuuro, Maitokahvi, Myllyn Paras Kuidukas Kolmen Viljan Leseseos, Maapähkinävoi. Lunch: Valkoinen Riisi, Chili Con Carne. Snacks/Other: Elovena Kaurapuuro, Banaanit, Maapähkinävoi. more...
Gaining 0.9 kg a Week



     
 

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Umalsh's Weight History


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