Um Mero's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018

86 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

600 kcal

Fat: 2.00g | Prot: 62.00g | Carbs: 94.00g. Breakfast: حليب خالي الدسم حليب خالي الدسم ... Snacks/Other: حليب خالي الدسم ... more...

2660 kcal

Exercise: كارديو - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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Um Mero's Weight History