Weigh In record (no journal entry) for 02 May 2018
|
82.1 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 65.16g | Prot: 138.32g | Carbs: 155.06g.
Lunch: Mainland Shredded Mozzarella, Cooked Green Peas (from Frozen), Chicken Breast. Dinner: Chicken Breast, Market Pantry Italian Style Blend Vegetables, Mozzarella Cheese (Part Skim Milk), Butter (Salted), Egg Noodles (Enriched, Cooked). Snacks/Other: Tangerines (Mandarin Oranges). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|