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cleide130614
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02 May 18

cleide130614's Journal, 02 May 18

 
Depois de uma tempestade de ansiedade peso baixando🙏
achei que nao conseguiria
71.8 kg Lost so far: 11.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 02 May 2018:
835 kcal Fat: 40.05g | Prot: 52.50g | Carbs: 71.32g.   Breakfast: Vitamina de Abacate. Lunch: Palmito, Beterraba Cozida, Filé de Frango Grelhado. Snacks/Other: McDonald's Batata Frita (Média), McDonald's McChicken, McDonald's Coca-Cola Zero (500ml). more...
3667 kcal Exercise: exercicio em casa - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Hiking - 3 hours, Cleaning - 4 hours. more...
Losing 1.9 kg a Week

24 Supporters    Support   

Comments 
Que bom que conseguiu!  
02 May 18 by member: Daysefr
Parabéns! Foco e Determinação!! Chegaremos lá! 
02 May 18 by member: Amelia Mendonca
Obrigado...tentando conciliar e ta dando certo 
02 May 18 by member: cleide130614

     
 

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