Weigh In record (no journal entry) for 02 May 2018
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73.9 kg
Lost so far: 34.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.57g | Prot: 90.31g | Carbs: 81.87g.
Breakfast: Sadia Presunto Fatiado. Lunch: Alface, Suco de Limão, Peito de Frango no Forno, Grelhado ou Assado, Cebolas Vermelhas, Abacate. Dinner: Camarão no Forno ou Grelhado, Requeijão, Abóbora Moranga. Snacks/Other: Sadia Presunto Fatiado, Sadia Queijo Mussarela (40g), Tapioca Tapioca. more...
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Gaining 0.4 kg a Week
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