Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Avinel
Journal
02 May 18
Avinel's Journal, 02 May 18
Avinel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2018
73 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 May 2018:
1234 kcal
Fat: 38.30g | Prot: 50.78g | Carbs: 171.79g.
Breakfast:
Quail Egg, Superindo Kerupuk Kemplang Panggang, Indonesian Ketoprak.
Lunch:
Baked or Broiled Tuna, Ground Chicken, Bacang Ketan (Tanpa Isi).
Dinner:
Kusuka Keripik Singkong, Tangerine, Indomaret Pisang Ambon, Indomaret Pisang Ambon.
more...
1840 kcal
Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Avinel's Weight History
View Complete History