Weigh In record (no journal entry) for 02 May 2018
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45.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 17.39g | Prot: 68.52g | Carbs: 210.10g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Semi di Chia, Alpro Latte di Mandorla senza Zuccheri, Banana, Wasa Fibres. Lunch: Nixe Tonno Pinne Gialle al Naturale, Scotti Riso Basmati, Zucchine. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Pane Integrale, Cavolini di Bruxelles. Snacks/Other: Pere, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi. more...
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steady weight
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ireneciao's Weight History
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