Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ngswolf
Journal
02 May 18
Ngswolf's Journal, 02 May 18
Ngswolf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2018
67 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
307 kcal
Fat: 14.91g | Prot: 10.71g | Carbs: 31.50g.
Dinner:
Перекресток Плов с Курицей.
more...
2336 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ngswolf's Weight History
View Complete History