Weigh In record (no journal entry) for 02 May 2018
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 12.56g | Prot: 42.37g | Carbs: 87.61g.
Breakfast: Cappuccino, Café com Açúcar. Lunch: Marietta Suco de Limão, Salada de Couve e Cenoura, Bife de Fígado, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 1.1 kg a Week
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TatiaMiranda's Weight History
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