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malikah00m
Journal
02 May 18
malikah00m's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
89 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
326 kcal
Fat: 6.59g | Prot: 10.64g | Carbs: 55.31g.
Lunch:
خبز, المراعي لبن.
more...
2430 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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malikah00m's Weight History
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