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Becca Brand
Journal
02 May 18
Becca Brand's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
104.2 kg
Lost so far:
1.7 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
756 kcal
Fat: 27.33g | Prot: 32.96g | Carbs: 97.42g.
Breakfast:
Café.
Lunch:
Feijão Preto Cozido, Arroz Branco (Cozido), Couve Refogada, Alface.
Dinner:
Presunto Fatiado (Normal, Aprox. 11% de Gordura).
Snacks/Other:
Pudim de Leite Condensado, Sabor da Terra Semente de Chia, Natu's Farelo de Trigo, Batavo Iogurte Grego Tradicional.
more...
411 kcal
Exercise:
Motorbike Riding - 1 hour, Driving - 25 minutes, Samsung Health - 22 hours and 35 minutes.
more...
Losing 0.4 kg a Week
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Becca Brand's Weight History
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