Weigh In record (no journal entry) for 02 May 2018
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 41.70g | Prot: 95.93g | Carbs: 45.38g.
Breakfast: Scala Queijo Mussarela, Marita Café Marita 3.0. Lunch: Masterfoods Molho Mostarda e Mel, Tomates, Alface, Clight Suco Lima Limão, LAR Filezinho de Frango (Sassami). Dinner: Clight Suco Lima Limão, Canção Filezinho Sassami, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Romana Pão de Linhaça, Marita Café Marita 3.0, Sadia Queijo Mussarela (40g), Regina Queijo Coalho em Espetos. more...
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Losing 2.8 kg a Week
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