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Feriadin...
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78.8 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 95.41g | Prot: 68.77g | Carbs: 64.32g.
Breakfast: Água, Café, Canela, Limão, Sabor da Terra Semente de Chia. Lunch: Garoto Baton Creme, Subway Tomate, Alface, Carne de Vaca Assada, Elma Chips Batata Palha, Tirol Creme de Leite. Dinner: Elma Chips Batata Palha, Estrogonofe de Frango. Snacks/Other: Scala Queijo Prato, Margarina, Ovo Frito. more...
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Gaining 0.2 kg a Week
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