Weigh In record (no journal entry) for 02 May 2018
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115.2 kg
Lost so far: 3.6 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 68.95g | Prot: 88.00g | Carbs: 98.95g.
Breakfast: Vitalis Dieet Drank. Lunch: Vitalis Dieet Drank. Dinner: Knorr Chili Con Carne. Snacks/Other: Aldi Gerookte Amandelen. more...
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Losing 3.5 kg a Week
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