Weigh In record (no journal entry) for 02 May 2018
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 5.54g | Prot: 16.06g | Carbs: 125.95g.
Breakfast: Beckers Bester Apfelsinensaft, Alnatura Hafermilch, Banane. Lunch: Zitrone, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Zitronenwasser. more...
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2186 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 1 hour and 30 minutes, Massage - 45 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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zohranne's Weight History
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