JimmyFamilyLife's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

104.7 kg Lost so far: 1.5 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

2778 kcal

Fat: 146.36g | Prot: 144.94g | Carbs: 215.43g. Breakfast: Skogaholm Limpa, Yoggi Yoghurt-Smoothie. Lunch: Vitt Ris, Korv Stroganoff. Dinner: Vitt Ris, Korv Stroganoff. Snacks/Other: Star Nutrition Whey-80, Aldrig Vila BCAA. more...

3045 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Cross Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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JimmyFamilyLife's Weight History

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JimmyFamilyLife's Journal, 02 May 18

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JimmyFamilyLife's Weight History