Weigh In record (no journal entry) for 02 May 2018
|
64.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 47.17g | Prot: 65.09g | Carbs: 199.31g.
Breakfast: Кофе, Любятово Хлопья, Грецкие Орехи. Lunch: Чай, Имбирь Маринованный, Макфа Рожки, Тефтели. Dinner: Кефир 2,5%. Snacks/Other: Шаурма с Курицей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Распутина's Weight History
|