Weigh In record (no journal entry) for 02 May 2018
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90 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.69g | Prot: 20.20g | Carbs: 118.42g.
Breakfast: Erdbeeren, Edeka Ananas in Ananassaft, Ehrmann Frischer Quark Magerstufe, Kaffee (Gemahlen), Milch 1,5%, Gut & Günstig Süßstoff Tabletten. Lunch: Plundergebäck, Butterbrezel. more...
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Losing 0.8 kg a Week
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