Weigh In record (no journal entry) for 02 May 2018
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 41.93g | Prot: 122.04g | Carbs: 171.48g.
Breakfast: Carrefour Fromage Blanc 0%, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Carrefour Jambon Supérieur sans Couenne, St Hubert St Hubert 41, Thé Vert, Kiwi. Lunch: Carrefour Viande Des Grisons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Haricots Beurre, Carrefour Asperges Vertes, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Etorki Fromage de Brebis, Auchan Aiguillettes de Canard, Tomates Cerises, Salade Verte, Poulain Chocolat Noir Extra, Baguette. Snacks/Other: Milka Chocolat Chaud, Pomme, Gerlinéa Barres Saveur Caramel. more...
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1949 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Blandine64's Weight History
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