Weigh In record (no journal entry) for 02 May 2018
|
85.9 kg
Lost so far: 28.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 48.17g | Prot: 37.05g | Carbs: 236.22g.
Breakfast: Äpfel, Chiquita Banane, Milch 1,5%, Kaffee. Lunch: Hansebäcker Junge Laugenkorn Schinkenkäse. Dinner: McDonald's Pommes Frites (Klein). Snacks/Other: Haribo Baiser Eier, Nutella B-Ready, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee, Zucker, Stadtbäckerei Junge Caramel Macchiato, Milch 1,5%, Kaffee. more...
|
|
2543 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Showering - 1 hour. more...
|
Gaining 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|