Weigh In record (no journal entry) for 02 May 2018
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79.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 38.46g | Prot: 42.57g | Carbs: 229.46g.
Breakfast: Чай с Сахаром, ВкусВилл Солянка с Сосисками, Barilla Макароны Отварные. Lunch: Компот, Бешбармак. Dinner: Компот, Компот, Компот, Яичница. Snacks/Other: Водка, Coca-Cola Кола. more...
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Losing 4.2 kg a Week
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ekameruns's Weight History
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