Weigh In record (no journal entry) for 02 May 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.97g | Prot: 50.57g | Carbs: 111.38g.
Breakfast: 꿀, 계란후라이, 소금, 후추, 닭가슴살, 바나나. Lunch: 쌈장, 고구마 (소금없이, 껍질유지, 요리), 오이 (껍질 포함), 파프리카, 아몬드, 삶은계란, 바나나. Dinner: 삶은계란, 바나나. more...
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Gaining 1.8 kg a Week
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dltmfgus0608's Weight History
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