Weigh In record (no journal entry) for 25 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 76.97g | Prot: 82.63g | Carbs: 244.95g.
Breakfast: Plátano, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Azúcar, Café con Leche, Aceite de Oliva, Huevo Revuelto, Champiñones. Lunch: Lechuga de Hoja Verde, Jugo de Uva, Knorr Arroz con Tomate, Muslos de Pollo con la Piel. Dinner: Semillas de Linaza, Lala Leche Light, Lala Leche Light, Papaya. Snacks/Other: Yoplait Yogurt Natural con Granola, Manzanas, Alpura Yogurt de Fresa, Dulcerel Amaranto. more...
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2342 kcal
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Exercise:
Walking (slow) - 3/kph - 17 minutes, Running - 11/kph - 30 minutes, Washing Car - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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LauraAdrianaR's Weight History
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