아쥬 겸댕이's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

64 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1279 kcal

Fat: 45.89g | Prot: 26.09g | Carbs: 192.55g. Breakfast: 바나나, 일동후디스 후디스 그릭요거트(무설탕저지방), 풀무원 큼직한 소고기 버섯죽, 초록마을 유기농 양배추 브로콜리. Lunch: 자연드림 미니찹쌀약과. Dinner: 매일유업 소화가 잘되는 우유 저지방, 자연드림 유기농 쌀프레이크. Snacks/Other: 초록마을 애플샌드. more...

2212 kcal

Exercise: Ballet - 1 hour, 강하나스트레칭 - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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아쥬 겸댕이's Weight History

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아쥬 겸댕이's Journal, 02 May 18

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아쥬 겸댕이's Weight History