Weigh In record (no journal entry) for 02 May 2018
|
70.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 20.98g | Prot: 241.01g | Carbs: 42.75g.
Breakfast: 煮熟的鸡蛋白. Lunch: 炖鸡胸肉（不吃皮）, 土豆（水煮，不加盐）. Dinner: 煮熟的鸡蛋白, 鸡胸肉（不吃皮）. Snacks/Other: 土豆（水煮，不加盐）, 龙利鱼, 土豆（水煮，不加盐）, 炖鸡胸肉（不吃皮）, 土豆（水煮，不加盐）, 炖鸡胸肉（不吃皮）. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lixianglixiang's Weight History
|