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fought it all day and won. The deal is to make sure you never get hungry!
40.625 "
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88.4 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 70.76g | Prot: 99.07g | Carbs: 173.25g.
Breakfast: kashi heart, oatmeal. Lunch: lemon juice, miracle whip light, albacore tuna. Dinner: croutons, Caesar Dressing - 4 OZ serving, Newk's Express Cafe Caesar Salad WITH Grilled Chicken WITHOUT Dress + cheese + croutons + peppers, newk's breadsticks, pepperoncini, parmesan cheese. Snacks/Other: Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Advantage Peanut Fudge Granola Bars, apple gala. more...
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Losing 1.9 kg a Week
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