Taka Ja xDDD's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

54 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

566 kcal

Fat: 20.53g | Prot: 23.78g | Carbs: 76.69g. Breakfast: Mlekpol Mleko 3,2%, Płatki Owsiane. Dinner: Zupa Jarzynowa. more...

2109 kcal

Exercise: VTT - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Taka Ja xDDD's Weight History

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Taka Ja xDDD's Journal, 01 May 18

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Taka Ja xDDD's Weight History