Weigh In record (no journal entry) for 01 May 2018
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79 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 26.79g | Prot: 71.81g | Carbs: 24.60g.
Breakfast: Zuko Bebida Light Sabor Naranja, Tortilla de Maíz. Lunch: Papas Fritas, Papas Fritas, Pechuga de Pollo a la Plancha. Dinner: Mafer Cacahuate Tostado sin Aceite, BPI Sports Whey HD. Snacks/Other: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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Losing 0.4 kg a Week
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KrloxIPN's Weight History
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