Weigh In record (no journal entry) for 01 May 2018
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 74.11g | Prot: 75.19g | Carbs: 157.55g.
Breakfast: Açúcar Mascavo, Polenguinho Polenguinho Tradicional, Uva Itália, Panqueca Low Carb. Lunch: Maminha, Aipim (Cozido). Dinner: Bolo de Cenoura com Cobertura de Chocolate, Açúcar Mascavo, Sadia Mussarela, Sadia Peito de Frango Fatiado, Nutrella Pão Supreme 100% Integral . Snacks/Other: Castanhas de Caju Torradas sem Sal, Kibon Sorvete de Creme. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|