Weigh In record (no journal entry) for 01 May 2018
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 57.95g | Prot: 55.99g | Carbs: 105.76g.
Breakfast: Ensalada de Papas con Huevo, Consomé de Pollo. Lunch: Papa Criolla, Mojarra, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Aguacate, Mojarra. Snacks/Other: Cuajada, Bocadillo Veleño, Té Verde, Té (Infusión). more...
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1488 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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marc2019's Weight History
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