Weigh In record (no journal entry) for 01 May 2018
|
98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 13.85g | Prot: 21.85g | Carbs: 12.74g.
Breakfast: Allévo VLCD Smoothie Vanilla & Mango. Lunch: Stekt Ägg. more...
|
Losing 2.8 kg a Week
|
|
|