Is al wat vanaf , vanaf de vakantie dan. Gaat gelukkig weer goed, blij mee.
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.55g | Prot: 44.35g | Carbs: 60.99g.
Breakfast: Aldi Magere Kwark, Kiwi, Melkan Magere Melk. Lunch: Cup-A-Soup Mosterd, Milsani Houdbare Magere Melk. Snacks/Other: Zonnatura Rijstwafels Appel Kaneel, Lidl Magere Melk. more...
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Gaining 0.4 kg a Week
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