Weigh In record (no journal entry) for 01 May 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 74.26g | Prot: 102.35g | Carbs: 119.47g.
Breakfast: Schär Pain sans Gluten, Oeuf sur le Plat. Lunch: Vin Rosé, Carrefour Tandoori, Lidl Filet de Dinde, Huile d'Olive, Avocat, Concombre (Pelé), Poivrons Rouges Doux, Chou-Fleur, Carrefour Pois Chiches. Dinner: Bouton d'Or Chips à la Crevette, Lesieur Sauce Crudité Nature Légère, Tomates Cerises, Betteraves, Oeuf, Crevette Scampi, Saumon Cuit au Four ou Grillé, Picard Pavé de Boeuf Mariné à l'échalote, Vin Rosé. Snacks/Other: Pomme. more...
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2228 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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cecileluma's Weight History
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