Weigh In record (no journal entry) for 01 May 2018
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.50g | Prot: 58.58g | Carbs: 45.79g.
Breakfast: Banana, Star Nutrition Whey-80 Vanilla Pear, Oatly Havredryck, Soft Boiled Egg. Lunch: ICA Spaghetti, ICA Köttfärssås. Dinner: ICA Grönsaksmix Paprika, Guldfågeln Kyckling Filé, Cherry Tomatoes, Cucumber (with Peel), Green Leaf Lettuce. more...
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2262 kcal
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Exercise:
Power Walking - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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IsabelleBr's Weight History
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