Weigh In record (no journal entry) for 01 May 2018
|
130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
2585 kcal
|
Fat: 107.68g | Prot: 129.97g | Carbs: 181.26g.
Breakfast: Biedronka Polędwica Sopocka, Kaufland Pomidor, Oskroba Chleb Graham, Bieluch Serek Naturalny. Lunch: Bieluch Serek Naturalny, Ser Gouda, Chleb Graham. Dinner: Kapusta, Wielkopolski Olej Rzepakowy, Smażona Cebula, Kluski Śląskie, Pieczone Udko z Kurczaka bez Skóry. Snacks/Other: Suche Prażone Łuskane Nasiona Słonecznika, Milk Land Ser Gouda w Plastrach, Chleb Graham, Tarczyński Kabanosy Wieprzowe, Żubr Piwo, Gellwe Cukier Waniliowy, D'aucy Maliny Mrożone, Pilos Maślanka. more...
|
|
3565 kcal
|
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|