Weigh In record (no journal entry) for 01 May 2018
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58.6 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 77.78g | Prot: 55.64g | Carbs: 129.47g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Susamlı Simit, Sucuklu Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Şehriyeli Pilav, Bezelye Yemeği. Snacks/Other: Ülker Çikolatalı Gofret, Latte Kahve. more...
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Losing 4.2 kg a Week
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TgbEylül's Weight History
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