Weigh In record (no journal entry) for 01 May 2018
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62.4 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 7.56g | Prot: 33.32g | Carbs: 77.03g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte Scremato senza Grassi, Maribel Marmellata di Ciliegie. Lunch: Asparagi, Albume d'uovo, Uovo. Snacks/Other: Chiquita Banana. more...
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Gaining 2.6 kg a Week
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