Weigh In record (no journal entry) for 01 May 2018
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 92.92g | Prot: 88.54g | Carbs: 370.10g.
Breakfast: Majonez, Pikok Kiełbasa Szynkowa, Masło, Biedronka Bułka Grahamka, Jajko, Herbata bez Cukru, Cukier. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Barszcz Czerwony. Dinner: Ketchup, Warka Radler 0,0%, Pepsi Pepsi, Kiełbasa z Grilla, Karkówka z Grilla. Snacks/Other: Banan, Ciasto Rafaello, Mleko z 2% Tłuszczu, Kawa, Grycan Lody Śmietankowe, Grycan Lody Czekoladowe. more...
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2492 kcal
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Exercise:
Resting - 9 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 7 hours, Standing - 2 hours, Watching TV/Computer - 3 hours, Yard Work (gardening) - 1 hour. more...
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Gaining 0.7 kg a Week
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weronikalekki's Weight History
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