Weigh In record (no journal entry) for 01 May 2018
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 22.05g | Prot: 26.49g | Carbs: 102.32g.
Breakfast: Hurma, Haşlanmış Yumurta. Lunch: Tadelle Şekersiz Çikolata. Dinner: Unique Uniq2go Low Fat, Simit. Snacks/Other: Düşük Yağlı Çikolatalı Kek. more...
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Losing 1.4 kg a Week
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