Weigh In record (no journal entry) for 01 May 2018
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 25.56g | Prot: 63.15g | Carbs: 315.20g.
Breakfast: Берестов А.C. Мед, Овсяная Каша 5 Злаков, Джанкойское Молоко Молоко 2,5%. Lunch: Мистраль Гречка. Dinner: Берестов А.C. Мед, Приневское Творог 5%. Snacks/Other: Берестов А.C. Мед, Джанкойское Молоко Молоко 2,5%, Голден Яблоко. more...
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Losing 1.4 kg a Week
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Я - Надежда's Weight History
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