Weigh In record (no journal entry) for 01 May 2018
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80.8 kg
Lost so far: 10.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 66.15g | Prot: 77.83g | Carbs: 188.01g.
Breakfast: Protein Pro Protein Shake, Arla Mellanmjölk 1,5%. Lunch: Herbalife Proteinbar, Banan. Dinner: Arla Keso Mini, Gurka (med Skal), Tomater, Blandad Sallad, Guldgrytan Wienerkorv. Snacks/Other: Fazer Blå Mjölkchoklad, Kung Markatta Majskakor, Honungsmeloner, Morotskaka med Glasyr. more...
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1981 kcal
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Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...
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Losing 0.2 kg a Week
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Sacofricosis's Weight History
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