Weigh In record (no journal entry) for 01 May 2018
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115.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.26g | Prot: 34.56g | Carbs: 43.00g.
Breakfast: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. Lunch: Auson Noodles. more...
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Losing 8.4 kg a Week
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quinton0725's Weight History
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