Weigh In record (no journal entry) for 01 May 2018
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 22.25g | Prot: 12.07g | Carbs: 30.62g.
Breakfast: Кофе с Молоком, Lindt Шоколад Тёмный с Лаймом, Gustafsen Семга Слабосоленая, Грецкие Орехи, Мёд, Овсяная Каша на Молоке. Snacks/Other: Now Omega-3. more...
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Gaining 2.8 kg a Week
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kazachka63's Weight History
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