Weigh In record (no journal entry) for 01 May 2018
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78.8 kg
Lost so far: 11.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 152.69g | Prot: 78.53g | Carbs: 3.49g.
Breakfast: бронекофе, Черкашин Корейка Имперская, Яичница на Сливочном Масле. Lunch: Провансаль ЕЖК Майонез, Укроп, Жаркое из Свинины (Постное). more...
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Losing 2.8 kg a Week
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