Weigh In record (no journal entry) for 01 May 2018
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.29g | Prot: 46.74g | Carbs: 63.70g.
Lunch: 아임웰 곤약잡곡 다섯가지야채 새우볶음밥, 아임닭 프랑크 허브. Dinner: 삶은 계란흰자, 삶은 계란, Naturade 토탈소이 초콜릿. more...
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Gaining 1.2 kg a Week
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