Weigh In record (no journal entry) for 01 May 2018
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80.2 kg
Lost so far: 5.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 33.12g | Prot: 31.72g | Carbs: 113.85g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Чай с Сахаром, Огурец (с Кожурой), Макароны по Флотски. Dinner: Молоко, Картофельное Пюре. Snacks/Other: Дикси Виноград Кишмиш, Красное Яблоко. more...
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Gaining 2.8 kg a Week
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ekameruns's Weight History
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