Weigh In record (no journal entry) for 01 May 2018
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96.7 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.74g | Prot: 53.81g | Carbs: 152.84g.
Breakfast: Чай с Сахаром, Ханум. Lunch: Брест-Литовск Сметана 15%, Огурец, Макароны с Фаршем. Dinner: Апельсины. Snacks/Other: Евроопт Шаурма Обыкновенная, Чернослив. more...
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Gaining 7.7 kg a Week
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