0013slena's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
60.9 kg Lost so far: 5.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1272 kcal Fat: 53.02g | Prot: 49.15g | Carbs: 154.95g.   Breakfast: Овсяные Хлопья. Lunch: Великолукский Мясокомбинат Колбаса Украинская Жареная, Макароны Жареные. Dinner: Carl's Jr. Биг Бургер с Сыром. Snacks/Other: Ekovita Чурчхела с Грецким Орехом . more...
1697 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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0013slena's Weight History


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