💪
|
45 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2017:
|
922 kcal
|
Fat: 14.23g | Prot: 46.48g | Carbs: 159.19g.
Breakfast: Yoplait Yogurt Natural, Bimbo Pan Tostado Integral, Plátano, Piña, Toronja (Rosa y Rojo), Nopales, Manzana Golden, Papaya. Lunch: Gamesa Saladitas (4), Tostadas, Atún en Agua (Enlatado). Dinner: Manzana. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LillyBeny's Weight History
|