Weigh In record (no journal entry) for 30 April 2018
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53.8 kg
Lost so far: 6.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 148.25g | Prot: 36.68g | Carbs: 118.50g.
Breakfast: Ammerländer Schinkenwürstchen, Weihenstephan Milch 3,5% Fett. Dinner: miree Französische Kräuter, Rote Paprika, Möhren, Dahlhoff Aioli-Creme, Edeka Süßkartoffel-Pommes. more...
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Losing 0.0 kg a Week
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Nisi2027's Weight History
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